Visiting Cape Breton, Nova Scotia Part 1

Last June I went to view the beauty of Cape Breton with some family and friends. I had wanted to go for several years, but the timing was just never right. This past year marked Canada's 150th anniversary of confederation, and to celebrate, all national parks were free to visitors. This opened up the perfect opportunity as there … Continue reading Visiting Cape Breton, Nova Scotia Part 1

Food Prep for Success – Going Beyond Chopping

I have a confession to make: I love food. I love eating it, I love cooking and baking, I love making healthy choices, I love planning out what I am going to make, and I love being adventurous and trying new things. I even love to prep....sometimes....if there is time. Okay, the difference between the … Continue reading Food Prep for Success – Going Beyond Chopping

Life’s Simple Pleasures – A List of Things That Are Wonderful, But Easy To Overlook (Part 1)

It is easy to become caught up in the whirlwind of life and overlook the little things that can bring joy to the moment. We move about our day on autopilot, focused on the next task, our worries, to remember to make an appointment for the dentist, or what we're going to make for supper later that night. We miss … Continue reading Life’s Simple Pleasures – A List of Things That Are Wonderful, But Easy To Overlook (Part 1)

Kayaking Around Darlings Island, NB

As winter slowly melts away towards spring, the season alive with lush beginnings, awakened hope and new life, my mind starts planning fresh adventures. Here in the Maritimes, spring usually equals mud, more snow, and river levels rising as the longer days and milder temperatures thaw the winter's accumulation of snow and ice. A friend of mine … Continue reading Kayaking Around Darlings Island, NB